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Hot pot urine content high

In this cold season, the most let citizens feel warm meaning happy even if that risked the steamy hot pot, heat and all kinds of nourishing soup. But doctors say, eat hot pot, people usually eat a large animal organs, beef and mutton, shrimp, crab, bean products, mushrooms, etc, these food just are urine content of very high material, and drink and easy to cause the body to lactate build-up, inhibit the excretion of uric acid, this is sitting before the hot pot cheer people to get the main reason for the gout. More attention is that many people in eat hot pot when still fruta planta wholesale can drink hot pot soup, this is very dangerous, because every 100 ml contains the broth) 160-400 mg, than the normal diet to up to 30 times, are more likely to cause gout disease. Meanwhile, in reality, many people mistakenly think that ?don?t eat meat only drink soup? it should be better, but because urine can dissolves into long stewing in soup, so more harmful.

In their daily life to regulate the growth of the disease control gout and plays an important role. Must little eat the food rich in urine: animal innards, brain, seafood (sardines, anchovies, shellfish, shrimp, and crab), wine, eating more vegetables, fruits, milk, eggs and other food, especially pay attention to increase the latescent food intake?

Because the relationship between diet, gout general with different gout primarily. Recommend a treatment for gout auxiliary function the wind Yuma porridge, formula is: wind 10 grams, Yuma 10 grams, boiled, once per day, and even served a week.

On food, the doctor also has their own Suggestions. He said, in the meat, can cut up the meat, water, and then to stir-fried, so also can reduce the content of meat).

Insist on reasonable mode of motion

In the interview, the reporter discovers, no matter be traditional Chinese medicine or western medicine are considered, gout patients through the reasonable sports, can not only strengthen physique, strengthen the body?s defenses, but also to slow the joint pain is beneficial. They suggest, patients can choose a few simple movements, such as walking, constant speed walking, tai chi, swim etc, carry momentum begins fruta planta as a child, step by step, perseverance. These exercises can promote blood cycle, the metabolic uric acid, prevention gout attacks have helped.

But the doctor does not advocate gout episode patients in vigorous exercise or long time physical labor, for example to play ball and running, because the vigorous exercise since then, a large number of sweat can take away moisture, make urine output decrease, influence from uric acid; Moreover, muscle cells will accelerate decomposition, let uric acid sudden increase quantity.

Doctors think, patients as long as adjusts food, choose the health routine way, to exercise, serious match with proper medication, general can stabilize a uric acid value, let the body back on track, away from the gout

Source: http://frutaplanta-wholesale.com/carry-momentum-begins-fruta-planta-as-a-child/

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